
Meet the CrossFit Natomas team
At CrossFit Natomas in Sacramento, CA, we are dedicated to creating a fitness community where everyone can thrive. Our gym combines expert coaching, cutting-edge facilities, and a supportive environment to help you reach your fitness goals. Discover a place where your fitness journey is guided by passion and professionalism.
Our Coaches
Our coaches at CrossFit Natomas in Sacramento, CA, are more than just trainers; they are passionate professionals committed to your success. Each member of our team brings a wealth of experience and a personalized approach to help you achieve your fitness objectives. With diverse specialties ranging from strength training to wellness, our coaches are here to support and inspire you every step of the way.

Dr. Aleksander Chung
Dr. Aleksander Chung has an established Chiropractic office serving the Natomas community. His day to day practice involves treating patients with muscular imbalance, as well as soft tissue injuries. With the birth of his son in 2009, he began looking for an effective yet efficient way to achieve his fitness goals. After first hearing about CrossFit from a patient, he realized that this fast-paced, intense workout would fit perfectly into his busy lifestyle. After realizing that this type of concentrated workout with condensed, functional movements would be the best exercise for musculoskeletal injuries, Dr. Chung noticed a need for a CrossFit gym in Natomas. Since he could not find one to refer his patients to, he decided to open up CrossFit Natomas.

Piper Ruiz
Piper Ruiz, GM: Piper Ruiz, General Manager at CrossFit Natomas, joined the gym to build muscle and stay fit, relying on certified coaches and a supportive community. A lifelong athlete, Piper’s approach is rooted in safety first, celebrating small wins, and supporting the coaching team. Her favorite CrossFit movements are Olympic lifts. Outside the gym, Piper stays active with pickleball, golf, trail running, and hiking. Dedicated to helping others achieve their fitness goals, Piper brings a balanced, encouraging approach to the CrossFit community.

Shawn Vose
Coach Shawn, a CrossFit Level 2 and USA Weightlifting Level 1 certified coach, has been a part of the CrossFit community since 2013 and began coaching in August 2019. A member of CrossFit Natomas since 2016, Shawn believes he’s in the best shape of his life, both mentally and physically, even in his 50s. His coaching focuses on trust, safety, technique, and fun, breaking down skills into achievable steps. Shawn emphasizes the importance of consistency and meeting members where they are in their fitness journey. Passionate about Olympic lifting, he leads Barbell Club and loves family time, meal prepping, and improving his cooking skills.

Sam Cortes
Coach Sam is a 4x national competitor in bodybuilding across bikini, wellness, and figure categories, with two Pro athletes under her belt. Whether you’re looking to step on stage or compete in a CrossFit competition, Sam’s expertise can guide you. A CrossFit Open quarterfinalist 4 times, she’s determined to reach semi-finals and dreams of becoming a Games athlete. Sam’s coaching style focuses on love, encouragement, form, and technique, making every athlete feel like they’ve had one-on-one attention. With certifications in NASM, nutrition, CrossFit L1 & L2, and various specialties, she’s equipped to help athletes excel.

Bryan Casparis
Bryan started CrossFit with CFN in 2021 and was instantly hooked on the challenge and community. Now, as a Level 1 CrossFit certified coach, he leverages his experience to empower athletes to build confidence, master new skills, and truly enjoy every workout. Bryan is committed to fostering a collaborative, growth-oriented environment where every class radiates positivity and purpose.

Jillian Maybee
Jill brings nearly a decade of CrossFit experience and is a Level 1 CrossFit certified coach who knows that the true passion for the sport comes from its community, not just from chasing PRs or completing workouts. Her coaching approach expertly balances physical strength with mental well-being-pushing limits while ensuring every session builds confidence and resilience. Outside the gym, Jill enjoys quality time with her dog or diving into a new art project, continuously embracing life with creativity and spirit.

Unique Features and Facilities
At CrossFit Natomas, we offer an open-layout facility designed to maximize your training experience. Our gym provides ample space for every athlete, ensuring there’s always a spot at the rig, squat racks, and cardio machines, so you can focus on your workout without waiting for equipment. Located in a safe neighborhood, our gym offers ample, close, and easy parking, making it convenient for members to get in and out without hassle. The large roll-up door brings in fresh air, creating an invigorating training environment that enhances every workout. Our facility also features specialized flooring, perfect for agility drills, and functional fitness movements. For added convenience, we provide a changing room and restroom facility, allowing members to transition seamlessly between work, training, and their daily routine. At CrossFit Natomas, we are committed to delivering an elite training environment where athletes of all levels can thrive.

Top-Notch Fitness Equipment
At CrossFit Natomas, we provide top-quality equipment to support athletes of all levels in their CrossFit training. Our facility is outfitted with Rogue barbells, Concept2 rowers, and Assault AirBikes, ensuring a premium workout experience for strength, endurance, and conditioning. We also offer a full range of kettlebells, dumbbells, plyometric boxes, and medicine balls, allowing for diverse and functional fitness programming. Our pull-up rigs, squat racks, Olympic lifting platforms, and bumper plates are meticulously maintained, so you can train with confidence. At CrossFit Natomas, we are committed to delivering the best CrossFit equipment and training environment in Sacramento, helping our athletes build strength, speed, and endurance with elite-level gear.

Book Your Free Intro Session Today
Take the first step towards a healthier lifestyle with a free intro session at CrossFit Natomas in Sacramento, CA! Our team will provide a personalized tour of our facilities, introduce you to our services, and help you start your fitness journey. Schedule your session now and experience firsthand how CrossFit Natomas can support your goals.