“I started about 6 months ago. It took me almost a year to come check out the gym from a referral. I wish I would have came in a year ago! I came to CFN with about 5 years of working out at a globo gym and also trained for Spartan races. So naturally I thought that I would be able to do CrossFit, boy was I wrong. I started with Coach Web showing me the basic Oly lifts, she is very knowledgeable and patient with showing me all the positions and making sure that my form was correct, and she said I was ready to take classes. My next class was a Saturday class with coach Cyle and I remember stone to shoulder with a squat was programed in the WOD. I have never ever pulled a stone to my shoulder, and coach Cyle pulled me over and showed me exactly how to do it and made me confident in the movement. My next class was with coach Luke, he was very positive and encouraged me to do more than what I thought that I could do. One of my most recent classes was with coach John and he also kept me going in the WOD and made suggestions to how I can be more efficient. All of our coaches are amazing and have helped me through progressions and I have made so much progress in the last 6 months, doing things that I didn’t think I would be able to do, ever!! Now let’s talk about my amazing gym family. Everyone at CrossFit Natomas is very welcoming and friendly. I felt a part of the CFN family right away and I have made so many friends that all have the same mentality and passion for our sport! We have amazing athletes, amazing coaches, an amazing community and family! I would recommend CFN to anyone, and if you think that you can’t do CF, you are wrong. I thought the same thing and if I can do it you can too!! Come check us out and if you see me in the box come say Hi, I’m there a lot!!!”

-Cheryl

“I joined CrossFit Natomas a couple of months ago and I have loved it. As an older, ex competitive athlete, who is out of shape with some joint issues, I was not sure how comfortable I was going to feel. The coaches and members of this box have made it a pleasure to work out. I never feel uncomfortable scaling down a component of a workout or going with lighter weight if needed. Someone is always available to help if needed. The goal is to work out hard, make progress, and get fitter, not struggle with a component you cannot do yet. The coaching is excellent and the coaches very approachable. It is common during a workout for a coach or another member to correct my form or to offer advice. I think this is an essential component to any good to gym to avoid injury and get the best progress. There is very much a warm family feel to this box, give it a try you won’t regret it.”

-Will C.

“The coaches are great, the programming is next-level, they have a competitive-level group to strive for, and the community is amazing! Results, results, results!”

-Shaun S.

“My favorite place to be and my second home. I started with a GroupOn/Living Social deal and signing up was the easiest decision for me. I love the community. We are like family and we all push each other every day. The coaches are amazing and always so patient, making sure proper form is maintained and answering my many questions.”

-Corinne H.

“The coaches and community at CrossFit Natomas are unmatched. The coaches will help you work towards any fitness goal you have, they are there to help you develop a healthy body and healthy mindset. The programming is excellent and I find that I am challenged and making steps toward progress every day. Lastly, there is a strong community atmosphere from the moment I walked into the box, I felt like I found a home surrounded by supportive people—coaches and members alike.”

-Victoria M.

“It’s more than a gym, it’s a family and an awesome community and I love my CrossFit family! Couldn’t be happier to be part of this community. I’m a better person because of my amazing coaches and fellow CrossFitters.”

-Andrea B.

“I tried a GroupOn for CrossFit Natomas about 3 ½ years ago and haven’t looked back since. I live about 20 minutes away, but I refuse to join any other gym because the programming, the people, and the coaches are the best around. CFN has been dubbed the “muscle up factory” for a reason. Great coaches + awesome programming = gainz gainz gainz! Joining CFN has been one of the best decisions of my life, and I wouldn’t have it any other way.”

-Lauren J.

“Awesome box, members are friendly, and top-notch coaching! Lots of hours to choose from, classes into Friday evenings, Saturday morning partner/team WODs, and open gym on Sundays!

Coaching staff are very dedicated to their members and will not hesitate to work with you at any fitness level.“

-Gren B.