- CrossFit Level 2 (CF L2)
- USAW Level 2 Coach
- Certified Exercise and Sports Nutrition Coach
- CrossFit Masters
- CrossFit Kids
- Found CrossFit in 2008
- Coaching since: June 2012
When I first told someone I knew that I wanted to try CrossFit, I was told that I couldn’t do it — that it was too hard. Never had I been more motivated to, not only, start CrossFit, but to eventually build the knowledge and platform to prove to myself that I could excel at it; and, that I could teach anyone who doubted their own potential to be stronger, and to learn how to move in ways they never thought possible.
As a coach, I want to help people achieve their goals in an environment where they will enjoy the journey.
Year you started CF, and how you found it?
I started CrossFit in 2008 with a friend who told me about it. I started following the CrossFit Main site workouts and ran them at a local gym. When I realized my progress was very limited without proper coaching, I sought out a CrossFit gym via a Groupon Deal, took my first class, and the rest is history.
CrossFit Level 2 Trainer
USA Weightlifting Level 2
Certified Exercise and Sports Nutrition Coach
CrossFit Kids Trainer
Track and Field
CrossFit Trainer since 2012
Bronze Medalist Collegiate Swimming
3x USAW American Opens Competitor
Coached at the 2018 World Master’s Championship in Barcelona, Spain.
What do you do outside of the box?
Visiting local Farmers Markets
Vintage book hunting
I love any type of ethnic food. I am always willing to try something new at least once.
Any other fun fact you’d like the world to know?
I love to paint, sing, and travel.