Luke Vasilauskas

Coach

Luke Vasilauskas

Coach
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Biography

  • CrossFit L-1
  • CrossFit L-2
  • CrossFit Gymnastics
  • CrossFit Scaling
  • CrossFit Lesson Planning
  • CrossFit Spot the Flaw
  • CrossFit Judges Course

Coaching philosophy:
My coaching philosophy is to help everyone that I can to become the best version of themselves. There’s nothing better than getting someone their first pull-up, muscle up, etc.

Year you started CrossFit and how you found it:
I found CrossFit in 2010 when I watched Rich Froning at the 2010 games come on to the scene. I didn’t start CrossFit until 2016 when I watched the 2015 ‘Fittest On Earth’ documentary, and actually decided to sign up for the Level 1 that day. I’ve never turned back since.

Athletic background:
I played most sports growing up but stuck with baseball for the longest out of all of them. I played baseball until I was 19 and decided to focus on school after that. Now I consider CrossFit my sport.

Experience/accomplishments:
I have been coaching CrossFit since 2016 and have been at multiple gyms in Washington and California. I also have my Bachelors in Business Management.

Favorite food:
Pizza.