11/30/2020

CrossFit Natomas – CrossFit

Metcon

Baloo (Time)

12 Rounds:

24 Double Unders

12 Wall Ball Shots (20/14)

3/2 Bar Muscle Ups

**25 Minute Cap
**This is a RETEST WOD.

**Use the same scale used from last time.

**35 Single Unders