14
Jun
06/15/2021
CrossFit Natomas – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
25 Minute AMRAP:
3 Deadlifts (275/215)
200m Run
10 Toes to Bar
Every 2 Rounds:
Rx: 3 Wall Walks
Rx+: 20’ Handstand Walks
Wall Walks and Handstand Walks do not count towards AMRAP score.