1
Apr
04/02/2022
CrossFit Natomas – CrossFit
Team: Metcon (AMRAP – Rounds and Reps)
25′ Minute AMRAP
With a partner:
5 power cleans (185/135)
10 toes to bar
75 double unders
Rx+: Power cleans (205/155)
Solo: Metcon (AMRAP – Rounds and Reps)
25′ Minute AMRAP
3 power cleans (155/115)
6 toes to bar
50 double unders
Rx+: Power cleans (185/135)