Saturday Schedule BEGINNING THIS SATURDAY, JANUARY 8TH.
For the months of NOVEMBER – APRIL, we will be hosting a 9:00AM CLASS, followed by OPEN GYM from 10:00AM – 12:00 Noon.
For the months of MAY – OCTOBER, we will be hosting an 8:00AM CLASS, followed by OPEN GYM from 9:00AM – 11:00AM.
The seasonal schedule change is to accommodate for the drastic temperature changes in the Summer vs. the Winter months.
CrossFit Natomas – CrossFit
Five Rounds for time:
*3-minute rest after each round*